Podcast

Neurodiverse Universe

Our podcast, hosted by trained autism practitioner Ben Holmes, explores the strengths and struggles of being neurodivergent — with brilliant guests and real lived experience.

Listen on Spotify

Recent episodes

Ep 26 — Kathleen Helm: ADHD & LGBTQ+

Kathleen joins Ben to explore the intersection of ADHD and LGBTQ+ identity, and the importance of acceptance.

Ep 25 — Zoe-Jane Littlewood: Lived Experience & Late Diagnosis

Zoe-Jane joins Ben for an honest conversation about discovering neurodivergence later in life and what changes afterwards.

Ep 24 — Emma Victoria: Neurodiversity in the Workplace

Emma and Ben discuss how employers can build genuinely inclusive environments where neurodivergent talent thrives.

Ep 23 — Liam Kelly: Strengths & Struggles

Liam joins Ben to unpack the real strengths and everyday challenges of being neurodivergent.

Ep 22 — Gemma Pattison: Navigating Neurodivergent Life

Gemma shares her journey and practical strategies for thriving as a neurodivergent adult.

Ep 21 — Susannah Ward: Understanding & Acceptance

Susannah and Ben talk about self-understanding, acceptance, and building confidence.

View all episodes on Spotify