Empowering Colourful Minds

We are Autism & Neurodiversity Coaching, a leading coaching and training provider dedicated to creating change through autism acceptance, empowerment, and strengths-based approaches for individuals and workplaces worldwide.

Our Story

Diagnosed as autistic later in life, our founder, Ben Holmes, has first-hand experience of the challenges, misconceptions, and barriers that many neurodivergent people encounter. Inspired by his own journey, Ben founded Autism & Neurodiversity Coaching to provide coaching and training grounded in genuine understanding, combining lived experience with evidence-based knowledge to support meaningful change.

Following his diagnosis, Ben dedicated himself to developing a deeper understanding of autism and neurodiversity, exploring how neurodivergent minds experience, process, and interact with the world. This passion continues to drive our mission: promoting autism acceptance, empowering neurodivergent individuals, and helping organisations recognise and harness neurodivergent strengths.

Today, Autism & Neurodiversity Coaching delivers a comprehensive range of coaching, training, and diagnostic services, supporting individuals, families, and some of the UK's most recognisable organisations to create more inclusive, understanding, and strengths-based environments.

Ben Holmes speaking at the Neurodiversity Network Conference

Our Vision

Our vision is a world where neurodivergent people are recognised for their strengths, embraced for who they are, and empowered to thrive in every aspect of life.

Our Values

Advocacy

We fight for neurodiversity acceptance in every space and at every level.

Authenticity

Our personal experiences motivate and shape our every move. We remain honest and real.

Integrity

We deliver what we promise, grounded in genuine understanding and professional expertise.

Inclusivity

We create fair, accessible environments where every mind can thrive.

Testimonials

Ben really helped me to gauge ‘the lay of the land’ when I was first transitioning into self-employment.

Caragh McMurtry

Caragh McMurtry

Olympic Athlete & Founder

All businesses can benefit from understanding neurodiversity. The resources made available by ANC are as timely as they are valuable.

Nigel Hudson

Nigel Hudson

Coach, Mentor and Director

Ben’s insights were sharp, clear, and impactful. He understood the audience and applied a pragmatic approach.

Alex Manners

Alex Manners

Neurodiversity Speaker & Author

Awards & Recognition

We are incredibly proud to be recognised as an industry-leading neurodiversity consulting and coaching provider. Winning the Prestige Award two years in a row highlights our ongoing dedication to setting the “gold standard” in modern autism advocacy and ADHD coaching.

“Our mission is and has always been building platforms where every neurodivergent mind is celebrated, understood, and structured to reach their highest potential.”

— Ben Holmes

Ben Holmes receiving the Prestige Award

Prestige Awards Winner

2025 & 2026

Prestige Award trophy

Industry Recognition

Leading Neurodiversity Coaching Provider

Partners & Associate Network

To create clarity, collaboration, and lasting impact, our work is structured around the following core areas.

Our Partners

Organisations and professionals who share our vision for autism acceptance and neurodiversity inclusion. Together, we collaborate to create meaningful and lasting change.

Learn more

Our Associates

Independent coaches, trainers, and specialists who work with Autism & Neurodiversity Coaching to deliver expert support, education, and strengths-based services.

Learn more